Weigh In record (no journal entry) for 26 May 2018
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93.8 kg
Lost so far: 12.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 49.81g | Prot: 64.70g | Carbs: 77.34g.
Breakfast: Yeşil Biber, Sütaş Süzme Keçi Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Mantarlı Tavuk Sote, Tam Yağlı Sade Yoğurt, Filiz Kepekli Makarna. Dinner: Salatalık (Soyulmuş), Sütaş Ayran, Kırmızı Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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fatcheng's Weight History
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