Weigh In record (no journal entry) for 26 May 2018
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100.6 kg
Lost so far: 17.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.02g | Prot: 46.62g | Carbs: 147.81g.
Breakfast: Thüringer Naturjoghurt 0,1%, Heidelbeeren, Kaffee mit Milch, Gut & Günstig Sultaninen, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Weiße Champignons (Gebraten). Snacks/Other: Erdbeerkuchen. more...
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2657 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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