Foreva65's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

78.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1401 kcal

Fat: 70.97g | Prot: 89.29g | Carbs: 92.63g. Breakfast: Сахар, Кофе с Молоком, Брест Литовск Сыр Сливочный 50%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Кумушкин Гостинчик Капуста Квашеная, Лента Печень Говяжья Жареная с Луком. Dinner: Окрошка. Snacks/Other: Агуша Пюре Яблочное со Сливками. more...

2410 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Foreva65's Journal, 26 May 18

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