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Ольга Кр
Journal
26 May 18
Ольга Кр's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
57.6 kg
Lost so far:
9.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1449 kcal
Fat: 58.63g | Prot: 96.76g | Carbs: 89.20g.
Breakfast:
Магнит Сыр Маасдам, Dr. Korner Хлебцы Семь Злаков, Чудесный Край Хлопья Овсяные Геркулес, Кофе (из Молотых Зерен).
Lunch:
Огурец (с Кожурой), ВкусВилл Гречка с Овощами.
Dinner:
Огурец (с Кожурой), Массандра Вино Белое Сухое, ВкусВилл Барабуля Черноморская.
Snacks/Other:
Клубника.
more...
1988 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Aerobics - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Ольга Кр's Weight History
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