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1181 kcal
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Fat: 33.85g | Prot: 41.50g | Carbs: 182.77g.
Breakfast: Kroger Creme Brulee Coffee Creamer, Coffee, Boiled Potato (Fat Added in Cooking), Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Oroweat Country 100% Whole Wheat Bread, Sunny Meadow Medium Eggs. Lunch: Brown Rice, Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Tanimura & Antle Romaine Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese, Ortega Hard Taco Shells, Rosarita Refried Beans. Snacks/Other: Green Tea, Benefiber Fiber Supplement, Snyder's of Hanover Mini Pretzels. more...
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1969 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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overcommer's Weight History
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