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The last time I was this weight was Jan 17, prior to that it was back in 2013...
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1521 kcal
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Fat: 69.32g | Prot: 69.95g | Carbs: 152.48g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Toasted White Bread. Lunch: Grated Cheddar Cheese, Grated Cheddar Cheese, Warburtons Sliced White Roll, Potato Wedges. Dinner: Dinner Rolls, Minced Beef (95% Lean / 5% Fat), Lurpak Lightly Salted Spreadable Butter, Potato Wedges, White Bread. Snacks/Other: Cadbury Dairy Milk Minis, McVitie's Digestives. more...
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3813 kcal
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Exercise:
Sitting - 12 hours, Driving - 1 hour, Google Fit - 11 hours. more...
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