seasirenyoga's Journal, 25 May 18

two days with low blood sugar symptoms, rest day. not doing two classes just taught hot yoga this morning. possible dehydration... not feeling well.

View Diet Calendar, 25 May 2018:
1334 kcal Fat: 30.77g | Prot: 55.25g | Carbs: 220.26g.   Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Whey Protein Powder. Lunch: Simply Orange 100% Pure Orange Juice, Whole Wheat Bread, Bing Cherries. Dinner: Little Caesars Pepperoni Pizza, Kraft Macaroni & Cheese as Packaged, Red Potatoes (Flesh and Skin). Snacks/Other: Blackberries, No Sugar Added Light Ice Cream. more...
1774 kcal Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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