nacin's Journal, 25 May 18

untuk catatan. semangaaattt!

View Diet Calendar, 25 May 2018:
1208 kcal Fat: 36.80g | Prot: 47.18g | Carbs: 167.54g.   Breakfast: Teh Hijau. Lunch: Es Teh Tawar, Nasi Putih, Cumi-cumi. Dinner: Nasi Putih, Udang Goreng, Tempe Goreng Tepung. Snacks/Other: Monde Serena Snack (50g). more...
2201 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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