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tiago.machacaz
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25 May 18

tiago.machacaz's Journal, 25 May 18

 
View Diet Calendar, 25 May 2018:
1643 kcal Fat: 117.01g | Prot: 91.01g | Carbs: 69.11g.   Breakfast: Milbona Iogurte Grego Natural, Fin Carré Chocolate Culinária, Condi Cacau Magro em Pó, Cem Porcento Sementes de Chia, Morangos, Prozis Manteiga de Amendoim. Lunch: Omelete com espinafres no forno. Dinner: Café Expresso, Dia Presunto Serrano, Terra Nostra Queijo Flamengo, Ovo. Snacks/Other: Amêndoas, Pingo Doce Miolo de Noz, Abacaxi, Frutorra Mistura Frutos Secos, Danone Iogurte Aroma Morango. more...

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Comments 
chocolate, morangos e 🤔?  
25 May 18 by member: guimaraes.sara
boa! 
25 May 18 by member: paula queiros
Grego e chia! E uma colherzinha de manteiga de amendoim... 
25 May 18 by member: tiago.machacaz
Grrrrr😡 práaa manteiga.  
25 May 18 by member: guimaraes.sara
Ahahahaha Sara!!! A manteiga te persegue. Mas pense assim: o mês está acabando 😉😉 
25 May 18 by member: michelasegrini
Está quase Michela 😊 que vício!! Gula... 
25 May 18 by member: guimaraes.sara

     
 

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