Weigh In record (no journal entry) for 25 May 2018
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80.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.78g | Prot: 45.31g | Carbs: 160.05g.
Breakfast: Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Heinz Pane Biscottato Ipoproteico, Caffè (Espresso). Lunch: Pane Bianco, Salsiccia di Maiale, Knorr Zuppa Ortolana. Dinner: Delizie del Sole Peperoncini Ripieni al Tonno, Castrato, Grifo Latte Ricotta Mista, Valtellina Pizzoccheri della Valtellina, Olive Nere, Insalata Mista. more...
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Gaining 2.1 kg a Week
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