Weigh In record (no journal entry) for 25 May 2018
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 24.84g | Prot: 27.88g | Carbs: 26.55g.
Breakfast: Лакомо Творог 9%, Мёд, Сметана 15%, Агуша Молоко 3.2%, Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Батон Нарезной. more...
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1453 kcal
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Exercise:
Showering - 15 minutes, Driving - 2 hours, Desk Work - 2 hours, Housework - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tana98nov's Weight History
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