Weigh In record (no journal entry) for 24 May 2018
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 80.30g | Prot: 56.78g | Carbs: 26.58g.
Breakfast: Pasta de Amendoim, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Bacon, Bacon, Bacon. Lunch: Omelete ou Ovos Mexidos com Queijo, Bisteca de Porco Grelhada. Dinner: Pasta de Amendoim. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Tablete de Chocolate Amargo 70%, La Violetera Castanhas do Pará, Amêndoas. more...
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Losing 1.9 kg a Week
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montagem09's Weight History
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