Weigh In record (no journal entry) for 25 May 2018
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 72.26g | Prot: 45.30g | Carbs: 10.01g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Dinner: Vico Bagoes Virgin Coconut Oil, Sun Kara Sun Kara, Telur Dadar, Terong Balado, Kikil. Snacks/Other: Kaki Ayam. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Septa Eka Lestari's Weight History
|