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simone slim
Journal
24 May 18
simone slim's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
69.7 kg
Lost so far:
9.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
715 kcal
Fat: 32.24g | Prot: 40.95g | Carbs: 66.49g.
Breakfast:
Café com Leite Integral.
Lunch:
Ovo Cozido, Bisteca de Porco Grelhada.
Snacks/Other:
Goiaba, Snickers Snickers 100 Calorias, Bolo de Chocolate, Banana.
more...
1820 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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simone slim's Weight History
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