simone slim's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
69.7 kg Lost so far: 9.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
715 kcal Fat: 32.24g | Prot: 40.95g | Carbs: 66.49g.   Breakfast: Café com Leite Integral. Lunch: Ovo Cozido, Bisteca de Porco Grelhada. Snacks/Other: Goiaba, Snickers Snickers 100 Calorias, Bolo de Chocolate, Banana. more...
1820 kcal Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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simone slim's Weight History


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