Weigh In record (no journal entry) for 24 May 2018
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 66.72g | Prot: 68.32g | Carbs: 120.29g.
Breakfast: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Buitoni Angel Hair Pasta, Kroger Frozen Peas, Cape Gourmet Wild Caught Flounder Fillets, Michelob Ultra Amber Beer, Oreo Chocolate Sandwich Cookies. Snacks/Other: Shoprite Shells and Cheddar Dinner, Oreo Chocolate Sandwich Cookies (Package). more...
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steady weight
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