Weigh In record (no journal entry) for 02 May 2018
|
65.3 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 87.66g | Prot: 55.34g | Carbs: 46.66g.
Breakfast: Half and Half Cream, Tea (Brewed), Keto Cheesecake. Lunch: Parmesan Cheese (Grated) , Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Renee's Gourmet Caesar, Avocados , Baked or Broiled Shrimp, Cooked Trout. Dinner: Cooked Spinach (from Fresh), Mozzarella Cheese, Cream Cheese , Portabella Mushrooms , Dole Chopped Romaine Lettuce, Parmesan Cheese (Grated) , No Name Real Bacon Bits, Renee's Gourmet Caesar. Snacks/Other: T&T Korean Roasted Sea Laver, Budweiser Bud Light, Keto Brownies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shawna63's Weight History
|