Weigh In record (no journal entry) for 24 May 2018
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90 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 52.57g | Prot: 92.93g | Carbs: 162.44g.
Breakfast: Danacol, Cappuccino, Zucchero. Lunch: Pane Bianco, Fior Fiore Coop Tartare di Bovino Adulto. Dinner: Freshona Funghi Champignon , IAG Prosciutto Cotto, Esselunga Equilibrio Mozzarella Fiordilatte, Base per Pizza, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Novi Cioccolato Fondente Extra, Pane Bianco, Zucchero, Caffè Macchiato. more...
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Losing 0.7 kg a Week
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Pipps1983's Weight History
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