Weigh In record (no journal entry) for 24 May 2018
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56.5 kg
Lost so far: 28.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.90g | Prot: 9.00g | Carbs: 72.10g.
Dinner: 家樂福 小番茄, 盛香珍 K零卡果凍 白葡萄. Snacks/Other: 進福 大灣花生糖, Ace 原味蘇打餅乾, 旺旺 雪餅, 宏亞食品 77新貴派(草莓). more...
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Losing 0.9 kg a Week
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