Weigh In record (no journal entry) for 24 May 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 40.36g | Prot: 69.17g | Carbs: 204.25g.
Breakfast: Простоквашино Творог Нежирный, Яготинский Сметана 21%, Мед Базарный Мёд. Lunch: Помидоры, Огурец (без Кожуры), Камчадал Икра Трески, Haferflocken Овсянка. Dinner: Гренки, Жареное Яйцо, Овощное Рагу. Snacks/Other: Черешня. more...
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Losing 0.5 kg a Week
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kvn_muha's Weight History
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