Weigh In record (no journal entry) for 21 April 2010
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 63.23g | Prot: 34.07g | Carbs: 133.11g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: parmesan cheese, olive oil, bread, mushroom lasagna. Snacks/Other: pineapple. more...
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steady weight
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boxerfit's Weight History
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