Weigh In record (no journal entry) for 24 May 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.66g | Prot: 62.56g | Carbs: 137.28g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Spaghetti Bolognaise, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Camembert, Baguette, Omelette, Picard Aiguillettes de Poulet Marinées au Citron, Haricots Verts. more...
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Gaining 2.1 kg a Week
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