Weigh In record (no journal entry) for 24 May 2018
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71.1 kg
Lost so far: 8.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 30.46g | Prot: 44.41g | Carbs: 83.19g.
Lunch: Essiggurken, Aldi Putenbrustfilet Roulade, Aldi Eiweißbrot (35g). Dinner: Dr. Kunz Spätburgunder Trocken, Weißbier, Meyer Menü Salat Bella Italia. Snacks/Other: Pfirsiche. more...
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Losing 1.1 kg a Week
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traudele1961's Weight History
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