Afrodisha's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

86.9 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

477 kcal

Fat: 21.69g | Prot: 27.22g | Carbs: 43.34g. Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Fitaki Фитаки Актив, 4 Сезона Горошек Зелёный Быстрозамороженный, Красная Фасоль (Консервированная). Snacks/Other: Огурец (с Кожурой). more...

2327 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 24 May 18

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Afrodisha's Weight History