mulengal46's Journal, 18 Jul 12

Had a decent enough workout today but didn't really enjoy it. Come to think of it, I've not enjoyed anything today and i feel quite tired and sleepy. Should have probably stayed in bed late today instead of sitting down watching daytime television. Had to go out early and get some milk, then take children to school and pay dinner money. That has really ticked me off and spoiled it for me. I like to really rest when I'm off work on WENDESDAY.

View Diet Calendar, 18 July 2012:
1772 kcal Fat: 65.87g | Prot: 45.95g | Carbs: 252.80g.   Breakfast: Coffee with Semi-Skimmed Milk, Fried Egg with Fat, Utterly Butterly Spread, 50/50 Bread. Lunch: Chocolate Chip Muffin. Dinner: Cherry Bakewell Yogurt. Snacks/Other: Chocolate Chip Muffin, Bananas. more...
1832 kcal Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

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