Weigh In record (no journal entry) for 20 April 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 74.45g | Prot: 78.23g | Carbs: 212.05g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain Complet, Pain Complet, Café Expresso, Miel, Fruit d'Or Margarine. Lunch: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Café Expresso, Kronenbourg Bière, Tomates, Carrefour Escalope de Dinde , Auchan Comté, Casino Comté. Dinner: Pomme. Snacks/Other: Evernat Barre Noix de Cajou, Evernat Barre Noix de Cajou, Kronenbourg Bière, Lait, Cornet de Glace au Chocolat, Evernat Barre Noix de Cajou, Auchan Banane. more...
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1753 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Bernardj67's Weight History
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