Weigh In record (no journal entry) for 23 May 2018
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81 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 77.24g | Prot: 90.60g | Carbs: 304.00g.
Breakfast: Cereal Mix Barra de Cereal Manzana Light, Ledesma Azúcar, Queso Fresco, Figaza. Lunch: Mandarinas, Tang Jugo de Naranja, Paty Hamburguesas Finitas, Tarta de Acelga. Dinner: Tang Jugo de Naranja, La Campagnola Atún al Natural, Queso Fresco, Zapallo, Tarta de Acelga, Fideos. Snacks/Other: Ledesma Azúcar, Figaza, Brownie. more...
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Losing 0.7 kg a Week
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hombre gordo's Weight History
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