Weigh In record (no journal entry) for 24 May 2018
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52.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.30g | Prot: 76.81g | Carbs: 61.78g.
Breakfast: 햇살닭 저염 훈제 닭가슴살, 양배추, 군고구마, 맥반석 구운계란, 푸룬, 아메리카노. Lunch: 군고구마, 저염 훈제 닭가슴살, 양배추. Dinner: 맥반석 구운계란, 군고구마. Snacks/Other: 아몬드, 고구마 (소금없이, 껍질유지, 요리), 맥반석 구운계란. more...
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Gaining 0.7 kg a Week
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wow_bora's Weight History
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