Weigh In record (no journal entry) for 23 May 2018
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87.5 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 6.50g | Prot: 43.76g | Carbs: 23.22g.
Breakfast: Lidl Aardbeien Diepvries, Body & Fit Eiwitshake, Milsani Halfvolle Melk. Lunch: Aardbeien, Lidl Walnoten, Lidl Magere Kwark. more...
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Gaining 0.5 kg a Week
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iheijnen's Weight History
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