Jacqueline Twyane's Journal, 23 May 18

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76.5 kg Lost so far: 11.3 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

419 kcal

Fat: 27.67g | Prot: 18.42g | Carbs: 23.75g. Breakfast: Coca-Cola Coca-Cola (Lata), Pancetta. Lunch: Gomes da Costa Atum Ralado em Óleo, Tomates, Omelete. more...

2105 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Jacqueline Twyane's Weight History

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Jacqueline Twyane's Journal, 23 May 18

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Jacqueline Twyane's Weight History