Weigh In record (no journal entry) for 23 May 2018
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63.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 54.39g | Prot: 54.24g | Carbs: 271.87g.
Breakfast: McKay Triton, Manzana Verde, Café. Lunch: Agua, Tomates, Bizcocho sin Escarcha o Relleno (sin Chocolate), Porotos con Riendas. Dinner: Café, Lider Berlin Pastelera. Snacks/Other: Torta de Yogurt, Plátano, Agua. more...
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1747 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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ivonne229's Weight History
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