Weigh In record (no journal entry) for 23 May 2018
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 14.93g | Prot: 2.15g | Carbs: 8.66g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Tea with Milk, Coffee, Pura Thickened Cream. Dinner: Black Tea, Pura Thickened Cream, Deep Fried Potato French Fries (from Frozen). more...
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Losing 0.5 kg a Week
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ambyhills's Weight History
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