jaime antoniohdz dlt's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

90 kg Lost so far: 10 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1928 kcal

Fat: 139.86g | Prot: 105.76g | Carbs: 60.20g. Breakfast: Aceite de Oliva, Skippy Peanut Butter, Huevo Frito. Lunch: Lechuga, Dymatize Nutrition Elite 100% Whey Protein, Huevo Revuelto. Dinner: Lala Queso Panela, Lechuga de Hoja Verde. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...

2547 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jaime antoniohdz dlt's Weight History

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jaime antoniohdz dlt's Journal, 22 May 18

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jaime antoniohdz dlt's Weight History