Weigh In record (no journal entry) for 22 May 2018
|
56.5 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 60.70g | Prot: 83.40g | Carbs: 51.72g.
Lunch: 육개장, 매운갈비찜. Dinner: 닭갈비, 소주 처음처럼, 깻잎, 계란찜, 광어, 오징어회. Snacks/Other: 메밀전병. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|