sinny C's Journal, 23 May 18

感覺飲食除了與生理同時跟心理也有很大影響⋯⋯一下子疏於管控多吃了很多加工食物；嘴破；喉嚨痛之外；同時多了易怒；情緒起伏與失眠的問題。

View Diet Calendar, 23 May 2018:

113 kcal

Fat: 3.92g | Prot: 3.83g | Carbs: 15.39g. Breakfast: 黑咖啡, 豐力富全家人高鈣營養奶粉. more...


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