Weigh In record (no journal entry) for 23 May 2018
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52.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.82g | Prot: 97.21g | Carbs: 56.45g.
Breakfast: 맥반석 구운계란, 양배추, 군고구마, 햇살닭 저염 훈제 닭가슴살. Lunch: 방울 토마토, 햇살닭 저염 훈제 닭가슴살, 군고구마, 양배추. Dinner: GS25 감동란, 군고구마, 저염 훈제 닭가슴살. Snacks/Other: 하루견과 하루건강견과, GS25 감동란. more...
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Losing 0.7 kg a Week
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wow_bora's Weight History
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