Weigh In record (no journal entry) for 22 May 2018
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86 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 29.18g | Prot: 62.81g | Carbs: 321.70g.
Breakfast: Peras, Peras, Leche Entera, Miel, Peras. Lunch: Muslo de Pollo, Papa Cocida, Tomates. Snacks/Other: Ideal Pan Blanco, Banana. more...
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steady weight
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amirsalva's Weight History
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