Weigh In record (no journal entry) for 22 May 2018
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 34.92g | Prot: 55.18g | Carbs: 24.25g.
Breakfast: Essential Foods Xylitol, Café. Lunch: Manteiga (com Sal), Alface, Bife de Fígado. Dinner: Extra Fígado Bovino, Alface de Folha Verde, Ratatouille. Snacks/Other: Café. more...
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Losing 2.6 kg a Week
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ana_almeida_33's Weight History
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