Weigh In record (no journal entry) for 22 May 2018
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 51.65g | Prot: 67.38g | Carbs: 111.58g.
Lunch: Bagel, Carottes Cuites, Puget Huile d'olive Vierge Extra Bio, Champignons, Puget Huile d'olive Vierge Extra Bio, Entremont Gruyere, Kikkoman Sauce Soja Sucrée, Fleury Michon Pastrami de Bœuf au Poivre, Salade Verte. Dinner: Fraises, Gruyère, Idée Végétale Haché Végétal à la Bolognaise, Pâtes (Cuites). Snacks/Other: Poulain Noir Extra. more...
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Losing 3.5 kg a Week
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