Weigh In record (no journal entry) for 22 May 2018
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87.2 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 170.97g | Prot: 95.71g | Carbs: 51.54g.
Breakfast: Jajko na Twardo, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego, Czerwona Papryka. Dinner: Prawdziwe Mleko 3,2%, Karkówka z Papryką. Snacks/Other: Truskawki, Sottile Gusto Mascarpone, Piątnica Śmietana 30%. more...
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Gaining 1.4 kg a Week
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aszczer1983's Weight History
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