Weigh In record (no journal entry) for 21 May 2018
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84.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 53.92g | Prot: 56.66g | Carbs: 91.73g.
Snacks/Other: Frango Assado, Queijo Mozzarella, Manteiga (com Sal), Akio Tapioca (Goma de Mandioca Hidratada), Leite (Leite Integral), Ovo Cozido, Cacau em Pó (Não Adocicado). more...
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Losing 2.0 kg a Week
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taticasanova's Weight History
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