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Lunch 😋
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3536 kcal
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Fat: 136.23g | Prot: 101.88g | Carbs: 456.17g.
Breakfast: Water, G&W Bergbloesemhoning Vloeibaar, Lipton Forest Fruit, Senseo Regular, AH Excellent Spianata Romana *, Zwagerman Flinterdunne Kipfilet, La Vache qui rit Smeerkaas, AH Stevig Spelt Brood. Lunch: Water, Bettine Geitenkaas Bolletjes, AH Gemengde Salade - Batavia, Radicchio, Gele Wortel, AH Excellent Spianata Romana *, Kesbeke Augurken Plakjes, AH Muhammara Spreads & Dips, Volkoren Pitabrood. Dinner: Groene Chilipepers, Bosui of Lenteui, Bleekselderij, AH Platte Peterselie, AH Zoete Puntpaprika , Pescamar Tonijn in Zonnebloemolie, Planet Deli Wholemeal Folded Flatbread, Ekoplaza Rode Nierbonen. Snacks/Other: Godiva Melkchocolade Salted Caramel, Lay's Bolognese Originale, Haribo Perziken, Aardbeien, Ketchup, AH Mayonaise, AH Verse Franse Friet. more...
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3229 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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almakraal's Weight History
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