Weigh In record (no journal entry) for 21 May 2018
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60 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 3.58g | Prot: 20.23g | Carbs: 76.92g.
Breakfast: Сушеный Инжир, Веселый Молочник Молоко 1,5%, Творог (Обезжиренный), Курага, Чернослив, Финик. more...
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Losing 9.8 kg a Week
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