daiane240382's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
67 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1579 kcal Fat: 104.56g | Prot: 133.70g | Carbs: 25.23g.   Breakfast: Kefir de Leite, QNT Metapure Zero Carb. Lunch: Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Qualitá Ovos de Codorna, Brócolis, Repolho Verde. Dinner: Hemmer Ovos de Codorna em Conserva , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Gallo Azeite de Oliva Extra Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis, Repolho Verde. Snacks/Other: The Nuts Pasta de Coco, +Mu Proteína Isolada e Hidrolisada Chocolate, Copra Óleo de Coco Extra Virgem. more...
Gaining 0.1 kg a Week

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daiane240382's Weight History


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