Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kmg1123
Journal
21 May 18
kmg1123's Journal, 21 May 18
kmg1123's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2018
96.2 kg
Lost so far:
17.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
673 kcal
Fat: 32.01g | Prot: 14.21g | Carbs: 84.70g.
Breakfast:
Whole Milk, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Great Value Butter (Salted), Great Value Oatmeal.
more...
2625 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kmg1123's Weight History
View Complete History