Weigh In record (no journal entry) for 19 May 2018
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81.6 kg
Lost so far: 19.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 50.89g | Prot: 54.96g | Carbs: 61.34g.
Breakfast: Mayonnaise, Chicken Wrap, Cheddar Cheese, Fried Egg. more...
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Gaining 0.8 kg a Week
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