Weigh In record (no journal entry) for 21 May 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 52.62g | Prot: 89.41g | Carbs: 189.39g.
Breakfast: DIA Queso Tierno Cabra, Milbona Leche Soja, Crownfield Copos de Avena Suaves, Alpro Bebida De Soja Ligera. Lunch: Burger King Patatas Fritas (Pequeñas), Aceite de Oliva, Judías Verdes, Papa Cocida, Cebolletas o Cebollas de Primavera, Hacendado Alubia Blanca, Pechuga de Pollo a la Plancha. Dinner: Juan Luna Jamón Serrano, Galleta avena, Hacendado Pasta Maravilla, Consomé de Pollo, Mercadona Mollejas de Pollo. Snacks/Other: Galleta avena, Melón Galia, Espuña Cañitas Fuet D'olot, Bio Primo Müller Bio Tortita de Maíz. more...
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Losing 0.1 kg a Week
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kaletelier's Weight History
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