manue1975's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
77 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1907 kcal Fat: 78.10g | Prot: 74.79g | Carbs: 221.10g.   Breakfast: Auchan Lait Demi-Écrémé , Crêpe au Sucre. Lunch: Netto Munster, Saint Nectaire, Pain aux Céréales. Dinner: Gerblé Pain aux Graines, Delisse Fromage Blanc 3%, Miel, Tartiflette. Snacks/Other: Leader Price Pop Corn Caramel, Kitkat Kitkat Ball. more...
302 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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manue1975's Weight History


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