Weigh In record (no journal entry) for 21 May 2018
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 10.25g | Prot: 23.18g | Carbs: 45.46g.
Breakfast: WRP Cookies, Tomatoes, Tomatoes. Dinner: Lettuce, Lettuce, Lettuce, Lettuce, Lettuce, Boiled Egg, Lettuce, Cooked Egg White, Broccoli. Snacks/Other: Elle & Vire Yogurt, Heavenly Blush Yogurt Blackcurrant. more...
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Losing 1.4 kg a Week
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okky fit's Weight History
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