Weigh In record (no journal entry) for 21 May 2018
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.64g | Prot: 23.51g | Carbs: 58.39g.
Breakfast: Яготинский Молоко 2,6%, Кофе, Яйцо, Помидоры, Golden Kings of Ukraine Семена Льна, Терра Смесь Хлопьев. Lunch: Борщ с Говядиной. Snacks/Other: АТБ Банан. more...
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Gaining 0.2 kg a Week
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nnet6535's Weight History
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