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Last two nights I have wanted to "bored eat" so much. Definitely pms-ing. Hoping to fall back in-line on Monday. Following the plan is so much easier during the work week.
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1071 kcal
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Fat: 28.72g | Prot: 143.85g | Carbs: 69.47g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Radishes, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: Great Value Canned Chunk Chicken Breast, Great Value Romaine Lettuce, Cherry Tomatoes, Wholly Guacamole Chunky Minis. Snacks/Other: Quest Coconut Cashew Protein Bar, Starburst Original Fruit Chews, Twizzlers Twizzlers, Water. more...
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1957 kcal
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Exercise:
Fitbit - 23 hours and 10 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes. more...
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 Comments
20 May 18 by member: rosio19
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20 May 18 by member: poison1vy
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I agree. I gained back all the weight I lost during the week every weekend in Apr and part of May. Just keep making plans and trying!
20 May 18 by member: ny_shelly
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Like u said we eat cause we bored 😑
20 May 18 by member: rosio19
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